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"Our own physical body possesses a wisdom, which we who inhabitant the body lack. We give it orders, which make no sense." Henry Miller

Saturday, July 16, 2011

kom·bu·cha


Kombucha is an effervescent tea-based beverage that is often drunk for its health benefits or medicinal purposes. There is limited scientific information supporting any health benefit and few studies are being conducted, although there are several centuries of anecdotal accounts supporting some of the health benefits attributed to the tea. Kombucha is available commercially and can be made at home by fermenting tea using a visible, solid mass of yeast and bacteria which forms the kombucha culture which is often referred to as the "mushroom" or the "mother".
So I just ran into Guava flavored Kombucha: Love it! The only advice I have is DO NOT SHAKE. I purchase it at Harmons or Whole Foods!

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